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November 24, 2009 from 7:30 am to 8:30 am EST

Fort Tryon Park Meet at the entrance to the Heather Garden on Margaret Corbin Circle where Cabrini Boulevard and Fort Washington Avenue converge. Manhattan

Join us for one hour of walking, stretching, strengthening, and body toning using only the park, our own bodies, and gravity. All levels welcome; we modify to meet your level of ability. These walks are year-round. Heavy rain cancels. The program is free but pre-registration is required. To register, email Nancy at healthwriter2@aol.com. For more information, call Linda at (212) 795-1388 ext 304.

November 28, 2009 from 8:30 am to 9:30 am EST

Fort Tryon Park Meet at the entrance to the Heather Garden on Margaret Corbin Circle where Cabrini Boulevard and Fort Washington Avenue converge. Manhattan

Join us for one hour of walking, stretching, strengthening, and body toning using only the park, our own bodies, and gravity. All levels welcome; we modify to meet your level of ability. These walks are year-round. Heavy rain cancels. The program is free but pre-registration is required. To register, email Nancy at healthwriter2@aol.com. For more information, call Linda at (212) 795-1388 ext 304.

November 29, 2009 from 10:00 am to 12:00 pm EST

Inwood Hill Park, Manhattan

As the weather cools down, warm up with a vigorous hike through Manhattan's last old-growth forest.

Events

• Overview
• Alice! Health Promotion Program
• Counseling & Psychological Services
• Disability Services
• Primary Care Medical Services
• Sexual Violence Prevention and Response Program
• CU Move (formerly the 100 m.i.l.e. club)