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November 07, 2009 from 8:30 am to 9:30 am EST

Fort Tryon Park Meet at the entrance to the Heather Garden on Margaret Corbin Circle where Cabrini Boulevard and Fort Washington Avenue converge. Manhattan

Join us for one hour of walking, stretching, strengthening, and body toning using only the park, our own bodies, and gravity. All levels welcome; we modify the program to meet your level of ability. These walks are year-round. Heavy rain cancels. The program is free but pre-registration is required. To register, email Nancy at healthwriter2@aol.com. For more information, call Linda at (212) 795-1388 ext. 304.

November 07, 2009 from 12:00 pm to 2:00 pm EST

Inwood Hill Park Manhattan

Strong canoeing skills and prior experience are a must for this advanced canoe trip. The paddling will begin in Inwood Hill Park and travel down the Hudson to Fort Washington Park. Space is limited. Experienced canoeists only. To register, visit http://nyc.gov/parks/rangers/regtister on October 28th. Free.

November 09, 2009 from 5:30 pm to 7:00 pm EST

Counseling & Psychological Services' Conference Room, Alfred Lerner Hall, 8th Floor

Do you procrastinate? What can you do about it? This hands-on, sequential 4-session* workshop will: 1) address procrastination and time management difficulties which affect your studies and your life 2) enable you to pinpoint the problem and address its' solutions *students must attend the first meeting and are expected to attend all 4 meetings To reserve a spot or for more information, please email Dr. Yaniv Phillips at py2120@columbia.edu

November 10, 2009 from 5:00 pm to 6:30 pm EST

Columbia University Morningside Campus Alfred Lerner Hall, Satow Room (5th Floor)

This presentation is a response to an article by Rayna Rapp called "The Ethics of Choice," which was published in Ms. magazine in 1983. Rapp's article is about the difficult decision to have an abortion after learning that the fetus she was carrying had Down syndrome.

November 10, 2009 from 8:00 pm to 9:00 pm EST

Hartley 112A

Each workshop has three sessions that provide tools and techniques to manage time and avoid procrastination. You must attend the first session of each workshop to participate in the others. This workshop is with Cory Frank, Psy.D.. The follow-up sessions are November 17 & November 24, same time, same location.

November 11, 2009 from 11:00 am to 3:00 pm EST

CUSSW, Student Lounge, Room 214

Looking to prevent the flu this year? Public health agencies recommend getting an annual flu shot to reduce the chance of getting the flu. This is especially important with the new H1N1 virus.

November 12, 2009 from 7:30 am to 8:30 am EST

Fort Tryon Park Meet at the entrance to the Heather Garden on Margaret Corbin Circle where Cabrini Boulevard and Fort Washington Avenue converge. Manhattan

Join us for one hour of walking, stretching, strengthening, and body toning using only the park, our own bodies, and gravity. All levels welcome; we modify to meet your level of ability. These walks are year-round. Heavy rain cancels. The program is free but pre-registration is required. To register, email Nancy at healthwriter2@aol.com. For more information, call Linda at (212) 795-1388 ext 304.

November 14, 2009 from 8:30 am to 9:30 am EST

Fort Tryon Park Meet at the entrance to the Heather Garden on Margaret Corbin Circle where Cabrini Boulevard and Fort Washington Avenue converge. Manhattan

Join us for one hour of walking, stretching, strengthening, and body toning using only the park, our own bodies, and gravity. All levels welcome; we modify the program to meet your level of ability. These walks are year-round. Heavy rain cancels. The program is free but pre-registration is required. To register, email Nancy at healthwriter2@aol.com. For more information, call Linda at (212) 795-1388 ext. 304.

November 14, 2009 from 12:00 pm to 2:00 pm EST

Inwood Hill Nature Center, Inwood Hill Park. Enter park at West 218th Street and Indian Road. Manhattan

Participate in a tranquil hike through Manhattan's last old growth forest. Open to everyone. Bring comfortable shoes and some water. Free.

November 16, 2009 from 5:30 pm to 7:00 pm EST

Columbia University Morningside Campus Counseling & Psychological Services' Conference Room, Alfred Lerner Hall, 8th Floor

Do you procrastinate? What can you do about it? This hands-on, sequential 4-session* workshop address procrastination and time management difficulties which affect your studies and your life, and enable you to pinpoint the problem and address its' solutions.

November 17, 2009 from 7:30 am to 8:30 am EST

Fort Tryon Park Meet at the entrance to the Heather Garden on Margaret Corbin Circle where Cabrini Boulevard and Fort Washington Avenue converge. Manhattan

Join us for one hour of walking, stretching, strengthening, and body toning using only the park, our own bodies, and gravity. All levels welcome; we modify to meet your level of ability. These walks are year-round. Heavy rain cancels. The program is free but pre-registration is required. To register, email Nancy at healthwriter2@aol.com. For more information, call Linda at (212) 795-1388 ext 304.

November 17, 2009 from 12:00 pm to 4:00 pm EST

Teachers College Grace Dodge Hall, Room 179

Looking to prevent the flu this year? Public health agencies recommend getting an annual flu shot to reduce the chance of getting the flu. This is especially important with the new H1N1 virus.

November 17, 2009 from 8:00 pm to 9:00 pm EST

Hartley 112A

Each workshop has three sessions that provide tools and techniques to manage time and avoid procrastination. You must attend the first session of each workshop to participate in the others. This workshop is with Cory Frank, Psy.D.. The follow-up session is November 24, same time, same location.

November 19, 2009 from 7:30 am to 8:30 am EST

Fort Tryon Park Meet at the entrance to the Heather Garden on Margaret Corbin Circle where Cabrini Boulevard and Fort Washington Avenue converge. Manhattan

Join us for one hour of walking, stretching, strengthening, and body toning using only the park, our own bodies, and gravity. All levels welcome; we modify to meet your level of ability. These walks are year-round. Heavy rain cancels. The program is free but pre-registration is required. To register, email Nancy at healthwriter2@aol.com. For more information, call Linda at (212) 795-1388 ext 304.

November 21, 2009 from 8:30 am to 9:30 am EST

Fort Tryon Park Meet at the entrance to the Heather Garden on Margaret Corbin Circle where Cabrini Boulevard and Fort Washington Avenue converge. Manhattan

Join us for one hour of walking, stretching, strengthening, and body toning using only the park, our own bodies, and gravity. All levels welcome; we modify the program to meet your level of ability. These walks are year-round. Heavy rain cancels. The program is free but pre-registration is required. To register, email Nancy at healthwriter2@aol.com. For more information, call Linda at (212) 795-1388 ext. 304.

November 23, 2009 from 5:30 pm to 7:00 pm EST

Columbia University Morningside Campus Counseling & Psychological Services' Conference Room, Alfred Lerner Hall, 8th Floor

Do you procrastinate? What can you do about it? This hands-on, sequential 4-session* workshop will address procrastination and time management difficulties, enable you to pinpoint the problem and address its' solutions.

November 24, 2009 from 7:30 am to 8:30 am EST

Fort Tryon Park Meet at the entrance to the Heather Garden on Margaret Corbin Circle where Cabrini Boulevard and Fort Washington Avenue converge. Manhattan

Join us for one hour of walking, stretching, strengthening, and body toning using only the park, our own bodies, and gravity. All levels welcome; we modify to meet your level of ability. These walks are year-round. Heavy rain cancels. The program is free but pre-registration is required. To register, email Nancy at healthwriter2@aol.com. For more information, call Linda at (212) 795-1388 ext 304.

November 24, 2009 from 8:00 pm to 9:00 pm EST

Columbia University Morningside Campus Hartley, 112A

Each workshop has three sessions that provide tools and techniques to manage time and avoid procrastination. You must attend the first session of each workshop to participate in the others. This workshop is with Cory Frank, Psy.D..

November 28, 2009 from 8:30 am to 9:30 am EST

Fort Tryon Park Meet at the entrance to the Heather Garden on Margaret Corbin Circle where Cabrini Boulevard and Fort Washington Avenue converge. Manhattan

Join us for one hour of walking, stretching, strengthening, and body toning using only the park, our own bodies, and gravity. All levels welcome; we modify to meet your level of ability. These walks are year-round. Heavy rain cancels. The program is free but pre-registration is required. To register, email Nancy at healthwriter2@aol.com. For more information, call Linda at (212) 795-1388 ext 304.

November 29, 2009 from 10:00 am to 12:00 pm EST

Inwood Hill Park, Manhattan

As the weather cools down, warm up with a vigorous hike through Manhattan's last old-growth forest.

November 30, 2009 from 5:30 pm to 7:00 pm EST

Columbia University Morningside Campus Alfred Lerner Hall, 8th Floor Counseling & Psychological Services' Conference Room

Do you procrastinate? What can you do about it? This hands-on, sequential 4-session* workshop will: 1) address procrastination and time management difficulties which affect your studies and your life 2) enable you to pinpoint the problem and address its' solutions.

December 01, 2009 from 7:00 pm to 9:00 pm EST

Columbia University Morningside Campus Miller Theatre

Part storytelling and part conversation, Two Men Talking is an unscripted performance that shares their real stories of harassment, homophobia, racism, and HIV/AIDS. Free admission and open to public.

Events

• Overview
• Alice! Health Promotion Program
• Counseling & Psychological Services
• Disability Services
• Primary Care Medical Services
• Sexual Violence Prevention and Response Program
• CU Move (formerly the 100 m.i.l.e. club)