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November 23, 2009 from 5:30 pm to 7:00 pm EST

Columbia University Morningside Campus Counseling & Psychological Services' Conference Room, Alfred Lerner Hall, 8th Floor

Do you procrastinate? What can you do about it? This hands-on, sequential 4-session* workshop will address procrastination and time management difficulties, enable you to pinpoint the problem and address its' solutions.

November 24, 2009 from 7:30 am to 8:30 am EST

Fort Tryon Park Meet at the entrance to the Heather Garden on Margaret Corbin Circle where Cabrini Boulevard and Fort Washington Avenue converge. Manhattan

Join us for one hour of walking, stretching, strengthening, and body toning using only the park, our own bodies, and gravity. All levels welcome; we modify to meet your level of ability. These walks are year-round. Heavy rain cancels. The program is free but pre-registration is required. To register, email Nancy at healthwriter2@aol.com. For more information, call Linda at (212) 795-1388 ext 304.

November 24, 2009 from 8:00 pm to 9:00 pm EST

Columbia University Morningside Campus Hartley, 112A

Each workshop has three sessions that provide tools and techniques to manage time and avoid procrastination. You must attend the first session of each workshop to participate in the others. This workshop is with Cory Frank, Psy.D..

November 28, 2009 from 8:30 am to 9:30 am EST

Fort Tryon Park Meet at the entrance to the Heather Garden on Margaret Corbin Circle where Cabrini Boulevard and Fort Washington Avenue converge. Manhattan

Join us for one hour of walking, stretching, strengthening, and body toning using only the park, our own bodies, and gravity. All levels welcome; we modify to meet your level of ability. These walks are year-round. Heavy rain cancels. The program is free but pre-registration is required. To register, email Nancy at healthwriter2@aol.com. For more information, call Linda at (212) 795-1388 ext 304.

November 29, 2009 from 10:00 am to 12:00 pm EST

Inwood Hill Park, Manhattan

As the weather cools down, warm up with a vigorous hike through Manhattan's last old-growth forest.

November 30, 2009 from 5:30 pm to 7:00 pm EST

Columbia University Morningside Campus Alfred Lerner Hall, 8th Floor Counseling & Psychological Services' Conference Room

Do you procrastinate? What can you do about it? This hands-on, sequential 4-session* workshop will: 1) address procrastination and time management difficulties which affect your studies and your life 2) enable you to pinpoint the problem and address its' solutions.

December 01, 2009 from 7:00 pm to 9:00 pm EST

Columbia University Morningside Campus Miller Theatre

Part storytelling and part conversation, Two Men Talking is an unscripted performance that shares their real stories of harassment, homophobia, racism, and HIV/AIDS. Free admission and open to public.

Events

• Overview
• Alice! Health Promotion Program
• Counseling & Psychological Services
• Disability Services
• Primary Care Medical Services
• Sexual Violence Prevention and Response Program
• CU Move (formerly the 100 m.i.l.e. club)