Sarah Albrecht

Sarah Albrecht (she/her) joined the Alice! Health Promotion team in January 2023 as the Well-Being & Coaching Specialist before transitioning into her current role as the Health Promotion Specialist for Wellness Coaching. As a board-certified wellness coach, Sarah partners with students to explore their wellness goals and co-creates tailored plans to help them flourish in and out of the classroom.

Before joining Columbia Health, Sarah coordinated and facilitated a virtual health and wellness coaching program for family child care educators through the University of Delaware and provided support for several research and evaluation projects. 

Sarah is originally from Delaware and moved to Brooklyn with her partner and two cats in the summer of 2022. When not at work, Sarah loves baking, taking spin classes, and scouring the city for the best chocolate croissant.


  • M.S. Health Promotion – University of Delaware 
  • B.S. Applied Nutrition – University of Delaware
  • B.A. English – University of Delaware 


  • Board Certified Health and Wellness Coach (NBC-HWC) 
  • Certified Health Education Specialist (CHES) 

Professional Experience

  • Well-Being & Coaching Specialist, Columbia University
  • Health & Wellness Coach/Program Coordinator, University of Delaware 
  • Evaluation Support, Healthy Foods for Healthy Kids 

Published Articles

  • Lessard, L., Hallam, R., Albrecht, S., Plautz, E., Fulgence-Belardo, K. (2022). Shining the light on you: An evidence-based program designed to improve the health and wellbeing of family child care professionals. Delaware Journal of Public Health, 8(3). doi: 10.32481/djph.2022.08.010