Health Education Workbooks

Want to dive deeper into your well-being? 

Health education workbooks are digital resources to help students at Columbia University learn more about a variety of health topics and apply skills to foster growth in these areas of well-being. 

These workbooks contain: 

  • Health information about each sub-topic
  • Key concepts to note
  • Strategies and reflection activities to apply skills
  • Resources to access 

 

Start here! 

Want to explore specific health topics? 

 

Have questions or want to learn more?   

Schedule a Health Promotion Appointment for support connecting with resources and systems of support, as well as high-quality health information.