Request a Presentation or Workshop

Columbia Health departments offer a variety of workshops and trainings that focus on developing skills, knowledge, and information about resources on and off campus.

Workshops and Trainings Available for Request

For organizations or groups with a more specific programming requests, our team may be able to tailor workshops and trainings to meet your needs.

Facilitated by Alice! Health Promotion

This workshop focuses on the role that alcohol may play in a professional setting. With alcohol being omnipresent in many networking opportunities, this workshop aims to increase understanding of the effects of alcohol on the body, discuss protective behaviors to utilize while drinking, and walk through ways to be an active bystander in situations where alcohol is present. Participants discuss factors that impact their choices around alcohol usage and how to navigate difficult situations.    

Submit workshop request form for Alcohol and Networking session

Facilitated by Sexual Violence Response

Programs include:

  1. Responding to Disclosures
  2. The Power of Bystanders


Submit a Request a Workshop or Training about Sexual Violence

Facilitated by Alice! Health Promotion

This workshop is a skills-based training program designed to help Columbia students effectively recognize and respond to others exhibiting indicators of distress. Students can be a helper and connect peers to resources on- and off-campus. The training is focused on understanding, re-framing, referring, and self-care.

Submit workshop request form for Friend2Friend

Facilitated by Alice! Health Promotion

Stress management, sleep, and nutrition are key elements of a student’s well-being. Participants will learn about why these behaviors are important, strategies for incorporating them into their lives, and resources available on campus that can provide support.

Submit workshop request form for Reducing and Managing Stress

Facilitated by Alice! Health Promotion

Taking a harm-reduction approach, this workshop aims to increase understanding of the effects of alcohol on the body, discuss protective behaviors to utilize while drinking, describe in what ways parties can be hosted in smart, safe, and responsible manner, and to walk through ways to be an active bystander in situations where alcohol is present.

Submit workshop request form for Responsible Community @ Columbia (Alcohol)

Facilitated by Sexual Violence Response

Programs include:

  1. Accepting Rejection
  2. Consent and Boundaries: Is Consent Sexy?
  3. All Day Everyday Consent
  4. Loving Me Means This
  5. RelationShorts


Submit a Request a Workshop or Training about Sexual Violence

Facilitated by Alice! Health Promotion

Getting a good night’s rest means more than just feeling refreshed in the morning — prioritizing zzzs is supportive of overall health and academic success by increasing focus and the ability to retain more information. This workshop will describe what it means to practice good sleep hygiene and discuss ways to overcome common barriers to maximizing bedtime performance (sleep).

Submit workshop request form for Sleep

Facilitated by Alice! Health Promotion

Making informed choices about how to use available time can set the stage for academic success. Participants will discuss factors that impact time-choice, managing time effectively, building a balanced schedule, and learn about tools for overcoming procrastination.

Submit workshop request form for Time Management 

Facilitated by Alice! Health Promotion

The key objectives of the Responsible Event Host Training include:

  • Describe the effects of alcohol on the body.
  • List protective behaviors to utilize while drinking.
  • Discuss ways in which events that include alcohol can be hosted in a smart, safe, and responsible manner.
  • List steps you can take to be an active bystander.


Submit workshop request form for Responsible Event Host Training

Facilitated by Sexual Violence Response

Programs include:

  1. Recognizing and Responding to Intimate Partner Violence
  2. Recognizing and Responding to Stalking
  3. Sexual Harassment 1.5
     

Submit a Request a Workshop or Training about Sexual Violence

Accommodations

If you require disability accommodations to attend any of these events, please contact 212-854-2388 or [email protected] at least 5 business days in advance of the event.