This workshop invites participants to move from their headspace into full-bodied presence through awareness of Breath, Somatic practices, and guided/free movement. By incorporating mindfulness and movement therapy practices, participants will learn tools to support embodiment, process emotions, and release stress.
After registering, you will receive a confirmation email containing information about joining the webinar.
About the Facilitator
Renk Koçtürk is a Teaching Artist, a therapeutic yoga and movement facilitator and a trauma-informed educator currently working between New York City/Los Angeles. Renk approaches each healing modality through a trauma-informed lens.
About Peace & Presence
Peace and Presence is a Columbia Health SVR mindfulness series of diverse holistic wellness workshops. These sessions will explore non-verbal and experiential healing techniques and self-calming tools, and guide participants in incorporating mindfulness into one's daily life. Read more about Peace & Presence on the Columbia Health website.
Columbia University makes every effort to accommodate individuals with disabilities. Please notify Disability Services at least 5 days in advance if you require closed captioning, sign-language interpretation, or any other disability accommodations. Disability Services can be reached at 212-854-2388 and [email protected].